Live Intentionally in 2020

Live Intentionally in 2020

Finding BalanceI never learned how to parent as a mother who works outside the home.  I was blessed with an loving and attentive mother who stayed...

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Bedtime Routines That Work

Bedtime Routines That Work

When we hear the words ‘bedtime routine’, we often think of young children and the process parents go through to get their children ready for bed e...

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“Doing unto others”

“Doing unto others”

Years ago when we were living in New York City, I was tasked with buying strawberries for my son’s pre-school class.  This was still a few years be...

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Welcome to Verima

Welcome to Verima

As a naturally introverted person, I worked on the products and details of Verima for months before telling family or friends about my endeavors. ...

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What is CBD?

What is CBD?

CBD, short for cannabidiol, is a naturally occurring compound found in the cannabis plant. Because of its health benefits, it has become a popular ...

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Marijuana vs Hemp Based CBD

Marijuana vs Hemp Based CBD

With an increasing number of U.S. states allowing the sale of medical marijuana, more and more individuals are becoming interested in the potentia...

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