Blogs | Verima – Page 3

Why Moms Put Themselves Last

Why Moms Put Themselves Last

As Moms, we’ve all been there. First it starts with a cough, then a sneeze, then a “Moooooommmy” rings out in the night, confirming your fears. The...

Say “Yes!”

One of the most useful pieces of parenting advice I got when my eldest was a toddler was from my good friend Art who suggested I try and make the a...

Mother’s Day: what mom really wants

Tag us on @TryVerima with your wish list Yesterday, prompted by my husband, our five year old asked me what I wanted for Mother’s Day. At a...

Math Doesn’t Matter When its Your Kids

I don’t consider myself a panicker. In fact, I sway the other way in that after the first few moments of alarm, I become (some would say eerily) ca...

The Power of “Yet”

My children were extremely blessed to have the opportunity to attend Bing Nursery School which is part of the School of Humanties and Sciences at S...

5 Hilarious Truth Bombs from Moms That Will Make You Laugh

If you ever need a pick-me-up when you’re in the trenches of motherhood, just talk to a fellow mom about her experiences with her own children, and...

Aching Shoulder No More!

I cannot say enough about how much I love Verima and how it has powered my journey to regain health. To help describe the impact Verima has had on...

Tennis Anyone?

I recently got back into tennis and realized how much the game has changed since I picked up a racket back in the day. People are now whacking the...

Good Fat vs the Bad…The Science

There is no doubt that diet plays an important role in overall health. Maintaining a balanced intake of carbohydrates, fats, and protein promotes o...

Tendinitis and Musicians

We often think about athletes and the strain placed on their bodies due to repetitive and strenuous practice and exercise, but we don’t always cons...

Verima’s Lavender Blueberry Smoothie

Start your day off right with a healthy, nutritious, and delicious lavender blueberry breakfast smoothie. Chocked full of all the right things to f...

Verima, Bang & Olufsen and my Dr. at Stanford

Lights out and it’s time for bed. I grab my Verima Lavender tincture, add a dropper full to my chamomile tea and soon I will be ready to close my ...

Beating the Late Fall/Winter Blues

Beating the Winter Blues: 10 Tips for Combating Seasonal Depression Fall is officially here, and you know what that means: warm sweaters, falling l...