Start your day off right with a healthy, nutritious, and delicious lavender blueberry breakfast smoothie. Chocked full of all the right things to fuel you for the day!
Blueberries are well-known as one of the best superfoods you can eat, as they are very high in antioxidants, which protect the body from free radicals that can damage your cells and contribute to aging and diseases such as cancer. Blueberries are also very low in both sugar and calories, but high in fibre, Vitamin C, and Vitamin K. These amazing little berries can even help to improve brain function and memory. They truly are a superfood!
By including Verima’s lavender CBD tincture in your smoothie recipe, you will be feeling relaxed, focused, and stress-free, ready to be the best you! CBD has countless medicinal benefits, including pain relief, reducing inflammation, and combatting symptoms of anxiety and depression. It is also known to improve heart health by lowering blood pressure. Adding this tincture to an already-healthy breakfast smoothie is a great way to supercharge your wellness!
Ingredients and amounts are suggestions only, you will want to tweak the recipe to suit your own personal tastes. Have fun with it, experiment, and find the best smoothie for you.
*1 cup milk product (cow, goat, soy, coconut, or almond milk all work well with this recipe, it is just a matter of taste, as each milk product will create its own unique flavor in the smoothie)
*Add water to desired thickness (usually ½ cup or so)
*½ cup vanilla Greek yogurt
*handful of greens (frozen spinach works great)
*¾ cup frozen blueberries
*½ frozen banana
*1-2 TBSP chia or hemp seeds
*1 dose of Verima’s organic lavender CBD tincture
Add all ingredients to your blender, and blend well. Blueberries tend to take a while to break up, so keep blending them until the skins have broken up.
Enjoy! You have fueled your body with nutrient-dense foods and high-quality, organic CBD oil, to ensure that you start your day with energy and a positive, focused state of mind.